Skin care against air condition

Nowaday, most people do office work feel more comfortable when surrounded daily in the cool air of the air conditioning temperature. However, closed environments that slow air flow, if the room crowded risk of disease from environmental opportunities higher. So, using air conditioning, how to ensure fair and healthy?.
In hot sunny days, the air conditioners to low temperature and use more cause severe dehydration and skin prone to aging. Especially with the staff, the sedentary susceptible to diseases such as hemorrhoids, dry eyes, overweight … So to keep yourself a good health, a good shape, you just do a few simple steps:



- No air conditioning, just open that morning, open all doors to air in the room after a night in jail brake is rotated.
- If the chat room, using a small average spray moistened the air before turning on air conditioners for small dust particles fall down, reducing pollution.
- Do not deal with all the passive job-site. Let’s find ways to lobby. If there are stairs to make use of as a form of campaigning.
- Use sunscreen, even sitting in the office by skin you can still be attacked by the UV ..
- If you do not want to use moisturizer, moisturizing your skin occasionally with a clean towel or use tap water to skin to maintain equilibrium for the skin.
- Drinking water for all activities of the body are balanced. During working days, at least two times you should drink a full glass of water. The time remaining, you can drink small sips of water to maintain essential.
- Finally, spend 15 to 30 minutes a day at the gym or dance, your spirit is always comfortable in a dynamic body.

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What’s in My Nail Polish? Learning About Nail Polish Ingredients

As we become more conscientious about what is going on in the world around us, we are taking more notice of what is in what we put into our bodies, and what we put onto our bodies. More women are becoming increasingly aware of what may be in the nail polish that they are applying to their fingertips, especially as warnings of cancer and infertility have both been linked to its use.

So just what is in nail polish and can we become sick just by using it?
How Nail Polish Began

Nail polish has been around for centuries, and has been featured in many ancient paintings and depictions of famous queens and princesses (such as Cleopatra). What was used as “nail polish” then was of course quite different from what we use today. Oftentimes an iron oxide shade was rubbed onto the nails of women, or their fingers were even dipped in blood to give that polished nail look.
Nail polish was first created commercially in the 1920s by Michelle Menard with the intention of replicating the paint that you would find on a car. Women loved that shiny, varnished gleam of car paint, and so the first nail polish was just that – car paint! Nail polish has come a long way from those days, but the ingredients continuously evolve and change as nail polish demands change.
Nail Polish Ingredients Today
Nail polish ingredients today vary from company to company and formulation to formulation, but the general base of all nail polish is the same. Conventional nail polish contains:

• Nitrocellulose
• Solvents
• Film forming agents
• Plasticizers
• Resins
• Coloring agents/dyes

Nitrocellulose is in almost all traditional formulations of nail polish today. The nitrocellulose is mixed in with tiny, microscopic cotton fibers which are then manufactured in such a way so that they are even turned into smaller cotton particles. This ingredient is needed to help give the nail polish the desired thickness or “viscosity” that a company wants (so that the nail polish isn’t of a thin, water-like consistency) though the nitrocellulose/cotton particle mix cannot stick to the finger nail without some extra help.
This is where a polymer, such as a plastic or a resin is used. The plasticizers help form links between polymer chains, which allows the nail polish to be slightly flexible. The plasticizers, when mixed with a resin, help keep the nail polish from simply dissolving in any sort of soap and water or detergent solution.
Next comes the pigmentation and dyes. These, of course, give conventional nail polish their color and their added sparkle. A thickening agent is then used with the pigment and dye to help keep the color suspended (this is particular important if you are using a nail polish that contains any glitter or sparkles).
Remember that the ingredients you find in a nail polish vary greatly depending on the brand and formula you are using. Conventional or “traditional” nail polish does have a very different formulation from the increasingly popular natural nail polish. Natural nail polish tends to have a water base rather than an oil base, and the dyes and pigments are derived from natural sources (such as the iron oxide that was used in ancient times) rather than lab created dyes and pigments.

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Singapore Personal Trainer Explains How Healthy Foods Hurt You

Because of the large market for health foods, manufacturers will try to trick you into thinking a bad food is a healthy one in an effort to steal your hard earned cash.
Some scary examples will be shown below. Take care that you don’t get fooled by these marketers and protect your health and the health of your family and loved ones.

Fake Healthy Food #1
Orange Juice. How can the humble breakfast staple be an unhealthy products. Yes fresh oranges are a great sources of vitamins and are good for you, but orange juice can be a killer.
Why? Well commercial orange juice is made in huge processing plants. These plants take in vast quantities of whole oranges and crush them. Unfortunately this means that the skins are also crushed in the process. (Later to be used for animal feed)
That is a problem because of all the pesticides in the orange skins! These chemicals get mixed into your juice. These chemicals are choline inhibitors. That means that they interfere with your brains ability to handle memory and images. In effect, commercial orange juice is a brain toxin. Stay away!
Fake Healthy Food #2
Breakfast Cereals
Breakfast cereals are often seen as the “breakfast of champions” and this is exactly what advertisements will tell you.
Don’t fall for it!
Cereals are made from the ground pulp of grains. This pulp has close to zero nutrients because the fibrous and mineral containing husks of the grains are already removed. In addition, allergy to grains is very high especially among the Caucasian population.
An experiment at the University of Michigan involved 18 rats. They were divided into three groups: one group received corn flakes and water; the second group was fed water as well as the cardboard box that came with the corn flakes; the control group received rat chow and water.
The control group was fine. The rats eating the box were malnourished of course and eventually died. But the rats receiving the corn flakes and water died before the rats that were eating the box! (The last corn flake rat died the day the first box rat died.)
They also died a ugly death, which included schizophrenic behavior, fits, convulsions and biting each other.
The conclusion is that the cornflake box was more nutritious than the cornflakes!
Fake Healthy Food #3
Milk. Gasp, especially with all the celebs advertising for milk. Milk itself is not the problem, its just the low quality milk that is usually available to us! Raw, fresh milk from healthy organic cows is actually fine! But when we drink processed milk from unhealthy cows, we end up with…
Reduced Fat Content – Good fats like those in milk are NOT bad for us. But our modern milk has little of this. We use the fats in milk to absorb the other nutrients in the milk, so milk without fat can actually drain your body’s nutrients.
Watery, low nutrient milk – This is a result of cows unnaturally raised, fed bad things like soy and orange peels and rushed into milk production
Powdered milk – These milks are created with a lot of exposure to oxygen. This oxidizes the cholesterol and fat in the milk making is very unhealthy for us because of the increased risk of heart disease.

Coach Jonathan Wong, is a sought after Singapore personal trainer and performance expert who has helped hundreds of clients in Singapore achieve their fitness, fat loss and sports performance goals. He Is also a fitness author and a member of Singapore Men’s Health Advisory Panel. Visit his website and blog for a free 1500 page e-book and constant updates. http://www.coachjon.com

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Organic Pharmacy Organic Glam Orange Blossom EDP

When I was sent this to try, I had no idea how much it cost, so I’m just going to review it as though I didn’t know the price! We’ll come to that at the end.
Okay, so I am very, very fond of orange blossom fragrances, and can’t help but compare this to the Jo Malone Orange Blossom Cologne. Organic Glam takes the edge for me; it is less powdery in construction and you get a full belt of almost undiluted blossoms. Containing Brazilian Tangerine, Green Mandarin and Sweet Orange as top notes, they’re highly complimentary to the heart of Moroccan Orange Blossom. I can definitely pick up the citrus notes, but like chocolate sauce over ice-cream, they just make things better.

It’s a big, chunksome bottle that looks very classy; a fat crystally lid and thick, glass – it reminds me more of an aftershave bottle in fact, but that isn’t a negative. The fragrance is certainly powerful – you only need a tiny bit – and beautifully evocative of a Mediterranean summer.
The complexities of building an organic fragrance (this one is 100% natural and 85% organic) are many, and a familiar complaint with entirely natural fragrances is that they can be weak and without longevity in the wearing.
So, the price. It’s £112.50. Yikes. But, it’s 100ml, you do only need a tiny bit and I can see this being a real hit as a summer wedding fragrance. I like it enormously. Personally, I can see a market for a 30ml version that doesn‘t create such a hole in the pocket..but ya know, does anyone ever listen .

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Kiko long lasting stick eyeshadow

These eyeshadows are not the first Kiko product that I review.. Truth is, this Italian brand makes some really great and affordable makeup!

I bought the first stick eyeshadow in Spring, and I’ve been using it almost everyday: it’s number 06, a medium brown with a nice shimmery finish.
In my opinion these are some of the few so called “long-lasting” products that actually live up to their name: I apply it all over my lid, smudge it with a brush or my fingers straight away because it sets really quickly, and it literally won’t move or crease all day long!

A couple of weeks ago I bought another color: number 07, a light shimmery beige that looks great paired with no. 06 for a natural and super easy everyday makeup.
INs:

• very pigmented
• long lasting
• easily blendable
• quite affordable (€ 6,90)
• it comes in 16 shades

OUTs:

• I’ve noticed that no.07 is slightly less pigmented than no. 06
• all the shades have a shimmery effect, so if you are more into opaque shades this might not be the best product for you
• Kiko products are only available in

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Simple Techniques That Make Your Hair Grow

“How can I make my hair grow faster” is a question which is commonly asked by many of the people who wish to have good hair growth and shiny looking hair. More and more people are trying to find ways of making their hair grow stronger and healthier.

While there are many new companies which are introducing all kinds of creams and pills which are supposedly going to help people in answering their question of “How can I make my hair grow faster”; most of the experts in the industry of hair care suggest people to go in for natural methods of increasing the rate at which their hair grows. Since there have been many cases where people have had severe allergic reactions after using scalp creams and pills which were manufactured by fake companies, experts always suggest people to go in for natural methods of hair care.

There are some cases where people required scalp creams and other such products however people should never try to administer drugs and medicated scalp creams on their own without consulting a doctor. If you feel that you need to go in for some treatment for you scalp or happen to need treatment for hair loss, then you should make it a point to see a hair specialist who can give you a prescribed scalp cream which would be best suited for your scalp. Picking the scalp creams being sold online without verifying the authenticity of the companies which are selling them can lead to a lot of scalp and hair related problems which are more often than not permanent in nature.

Since it is not possible for any of the laymen to differentiate between the authentic and the fake creams and herbal pills being sold online, it is best to consult a specialist who can recommend the right product from an authentic company for the purpose of increasing hair growth. Consulting a specialist not only helps all of us in identifying the right products which would work for our scalp type, it also saves us from the hassle of having to spend money on something which will only damage our hair and scalp.

An important fact which needs to be kept in mind is that there are a host of reasons which contribute towards hair growth and it is important for people to identify the right cause which will help them in increasing their hair growth. Therefore people who ask themselves as to “How can I make my hair grow faster”, should make sure they see a specialist who can identify the specific deficiency which is causing hair fall or slow hair growth in people.

Since genetics, overall eating habits, exercise routines, original scalp type and a lot of other factors determine whether or not a person is going to have a good hair texture, it is important for people to have a specialist figure out as to which specific deficiency may be causing problems in hair growth. Once the deficiency is identified, then you can certainly look forward to purchasing the right scalp cream or pills which are needed and can then look forward to a healthy scalp and good hair growth.

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Provillus: A perfect natural solution for hair loss

No one wants to lose one’s hair. People seem doing each and everything to keep their hair for long. Whenever they have to undergo hair loss, they find themselves in an unending quest for the best hair loss product.
Almost each and every product claims to regrow your hair and calls itself ‘the best’. Some of them become the cause to even vanish your remaining hair instead of regrowing hair. But there is one product that can be really very helpful in this connection and this product is known as Provillus. Provillus is an FDA approved hair loss treatment and it has been supported by many celebrities. Let’s have a brief provillus review.
The question is why people would opt for such a low-cost treatment for hair loss when there are many expensive and more effective treatments are available like laser therapy etc. The answer is simple.


If there are one hundred effective hair loss treatments, there are one hundred thousand side effects of them. Some of them have quite dangerous side effects that can be quite hazardous to your life. Contrarily, Provillus has been developed with all-natural, powerful herbs that prove very effective to defeat baldness without producing any side-effect. Different reviews prove that provillus is the best source to enable your hair growth.
Aside from these minerals, vitamins and herbs, it comes with the topical solution that you directly apply on the scalp. Thus, you tackle hair loss internally as well as externally.
You need not to do a lot of thing to make the most of this treatment, as it’s quite easy to apply this liquid to the scalp. Oily, messy and greasy residues, which are quite common in many other solutions, are not found in this treatment as it dries up fast and leaves nothing bad and itchy.
The good thing about Provillus is that it’s also available in a women’s version and many women have found it quite helpful to overcome their hair loss and now they are writing review regarding amazing results of that product.

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